Category: Productivity
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From Distraction to Deep Work: The 60-90 Minute Rule
You know that feeling when you’re engrossed in a gripping novel, and suddenly you realize hours have passed? That was me with work. I’d sit down, fueled by caffeine and ambition, thinking I’d power through. But invariably, after about an hour or so, I’d find my thoughts drifting, my focus wavering. It wasn’t until I…